"I am currently balancing the life of teaching, owning a CrossFit affiliate, and still getting in some time as an athlete. I could not be happier with the lifestyle that we (he and wife Lacey) enjoy."

 

About Jay: Jay has been around the Canadian CrossFit scene nearly since it's inception. Since finding CrossFit in 2009, Jay has been a mainstay in the community as an athlete, a coach, and a gym owner. 


I am currently balancing the life of teaching, owning a CrossFit affiliate, and still getting in some time as an athlete. I could not be happier with the lifestyle that we (he and wife Lacey) enjoy. We do what we love for a living in two different respects. I love teaching, but also treasure my time in the gym. Both are places where I get to help others become better versions of themselves. I do especially love my life in the gym though. I can get fired up, be a goofball, get to work with my wife, and I can bring my dog with me. What else could you ask for!
 

 

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